alt Hacker NewsThe interesting thing about this is that Buffett himself has never really had a reputation for taking care of his body in terms of getting exercise or eating well.
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colechristensen • today at 5:45 AM
At 94, there have probably been a dozen contradictory versions of what "eating well" meant to a large consensus of people. There should be a lot of skepticism for any particular version of "healthy" is when it comes to diet.
"Variety and moderation" is probably good enough advice for most people without specific health conditions.
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I saw him at the Berkshire meeting about 25 years ago and he did walk very briskly. He probably figured he could exercise that way and get places quicker. He was always good at thinking that sort of stuff out.