Adequate rest is quite important to prevent the kind of injuries people in physical jobs get.
Not only that, but in my experience most physical workers drink a lot and eat poorly. Not all, for sure, but it's pretty common at least in Spain. But rest is extremely important.
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Not only that, but in my experience most physical workers drink a lot and eat poorly. Not all, for sure, but it's pretty common at least in Spain. But rest is extremely important.