I agree that macOS has become worse, however your examples don't really count:
Window snapping was implemented some time ago: https://www.macrumors.com/2024/06/12/macos-sequoia-window-ti...
Instead of win key, you can press F3, or just set a hotkey that works for you in the System Preferences
Instead of clicking the red maximize button, you can double-click the window header / title. This will use an algorithm to try to resize the window to the best size for its content.
Maximize is green. (Any chance you might be color blind?)
You can also hold ALT and press the green button to mazimze.
Option-click green button does window maximise (normal click does full-screen)