> I know it seems hard, but just stop using Google, Amazon, Meta products

It's not just hard for some though, literally their livelihood depends on it. Want to run a restaurant today? You basically must have Facebook, Instagram and Google Maps entry for enough people to discover you, probably more than half of the people we got to our restaurant who we ask, cite Google Maps as the reason they found the place, and without half our income, the restaurant wouldn't have survived.