alt Hacker NewsThe starch in the oats get released when you heat them up which is the reason the oat meal becomes creamy. The pectin from the apples helps, too.
The starch in the oats get released when you heat them up which is the reason the oat meal becomes creamy. The pectin from the apples helps, too.
That isn’t an argument against my claim that rolled oats don’t need to be cooked.