I can sympathize. If you feel you’re in limbo, emotionally, and feel helpless, it’s natural. I’m in the same profession and what you’re experiencing is not unthinkable but sometimes depending on one’s life conditions, everything might seem more daunting than it should. I believe talking to a professional about this may help. I’d do the same.
One thing I can say is that if we, as a collective of white collar workers gonna lose our jobs fast, then I wouldn’t fret much because it won’t be on me alone to fix it, it’ll be a large chunk of humanity’s problem. Revolutions and uprisings have ensued far less dire situations.
I wouldn’t call it limbo, and I don’t think I need therapy for this. It’s more like, the future is so uncertain but all signals are pointing in one direction.
Sure, you can say that you won’t fret much but if you’re in a place without much social security, you’re not going to have a safety net. The revolution might not be in your benefit either, if there is one, which would only come when more people have their AI bubble popped.