I always had problems with sinuses. I've had a few surgeries and while it's better, it's not good either. I literally had a drill up my nose, in my forehead. They still hurt and pop on their own, many times a day.
One day my kid brought a nasty flu from the kindergarten. My otolaryngologist recommended the strongest irrigation stream I can find to clean my sinuses.
Not only did it not help, but it also pushed some goo to the end of my sinuses, which resulted in pulsatile tinnitus.
After about 6 months my kid got sick again, so we all got sick, and I got rid of this tinnitus where I was hearing my heartbeat, by casually blowing my nose. The trick was having a stiff blockage, I guess, so the pressure builds up.
It sounds stupid and probably won't help you, but I wanted to share my story. I had no support from the people close to me and the heartbeat was driving me insane.
I'm sorry you have to go through this. Even though it's not a life-treating condition, it might be a life changing condition (QoL).
You sound like me! I have had sinus issues all my life before 17. I even had a surgery at 16 but I honestly don’t think it helped. Now I have the sinus problem a bit under control, aka I still have occasional infections during allergy and cold season. I use NielMed to wash my sinus and I think it helps a lot. Besides that I really don’t know what it would take to fix it permanently. I constantly can feel the mucus dripping down my throat everyday.
I’ve used Navage and it honestly helps whenever I have a horrible sinus infection and the constant post-nasal drip wrecks havoc, affecting my quality of sleep the most (also recommend salt water gargles for sore throat).
I have Tinnitus, which I first noticed when I was sick one time as a kid - probably 5-8 yrs old. Thankfully I have no other adverse experiences to report (related to this).
Scary story on multiple levels. (Ask your otolaryngologist if Naegleria Fowleri is right for you!)
That story about your Otolaryngologist is insane. It's sad how many times doctors don't really listen to their patients and throw out there generic advice that is harmful.