A few years younger than OP, and started programming somewhere around 1982. The technology is obviously interesting, the capabilities are fascinating. I use LLMs a very large portion of every day.
The problems, as ever, are 1) what negative things are enabled by the technology, 2) do the positive things that are enabled by the technology outweigh those ("is the price worth paying?"), and 3) how much harm will "stupid" and/or "evil" cause as a result of the technology?
And so on.
The fact that a thing is exciting or interesting or stimulating is neat, for sure, but as always there is no relevant thought given to ramifications.
Humans lag well behind technological advancement, and this particular wave is moving faster than perhaps anything else (because prior technological advances enable it, etc).
It's cool that you enjoy it. Me, too. I might enjoy shooting heroin into my eyeballs, too, right up until I don't.