I don't know if this list motivates anyone, it just makes me feel like I'm not worth being friends with and I will be forever alone, even though I do have friends.
Seriously, do you only befriend perfect people?
I don't think anyone is asking for perfect, I think they are asking for "good enough".
If I may be blunt, it sound more like you might have some self-esteem issues, or shame, or just plain immaturity.
disagree. I've felt the same after reading the same but I believe op tries just to point out that when you're the best version of yourselves, by removing the common denominator of bad versions, you'll be noticed more and that presents an interesting way for people to present a chance themselves to hear/see you. From there you get to go and may be, may be you find yourselves with a good friend. More importantly,Ithe confidence you'll get out of this is immense and you'll feel peace spending time for yourselves instead of feeling bad about having all the time and don't have anyone to spend with.. I cant say this advice helped me 100% but atleast it helped reduce the biased stress you put on yourselves.
I don't think the point is that you have to be all of those things, or even any of them. Just that imagining what kinds of things people you'd like do is a good way to know what might enrich you also. You shouldn't be discouraged if that seems far off, but all of it can be broken up into as many pieces as you like. If it all feels too much