alt Hacker NewsHas someone found that they have better alcohol "recovery" if they are pursuing intense or at least regular(at least 3x a week) stamina building exercise like running/swimming?
Has someone found that they have better alcohol "recovery" if they are pursuing intense or at least regular(at least 3x a week) stamina building exercise like running/swimming?
Unfortunately not in my case. I wouldn't be surprised if hangovers are worse if you're fit.
But what I've found is that forcing a run when hung over does help me move past it. Maybe it helps expel the metabolites from my body.