The article spouts typical boomer arguments.
The way to view LLMs is that it is a better google search. This allows you to speak to coworkers only when they have the context you need. For other trivial things there’s AI.
Optimally you must only disturb your coworkers when necessary.
Schedule office hours to batch sync questions for entire team. Bonus points if you can have a doc for sharing those questions so people can come prepared
Disagree on the necessary only point.
I understand there is a point where it's harmful to take time away from them, but there's a point well before necessary where you're still conservative when asking for help but it's a net benefit to take their time.
If it took you 2 hours to not bother someone for 10 minites, that's not necessary but also still net benefit.