"To truly listen means to place yourself mentally and physically in a vulnerable state."
If you can guarantuee me this will not be abused in every situation ever and/or come back to haunt me, i will gladly always give up as much time as i can to actually listen. :)
Yeah. As phrased it is bad advice - nobody actually needs to be "vulnerable". Everyone should be in a headspace where they might actually change their mind rather than persuade the counterparty, which feels like vulnerability to people who define themselves by their own beliefs. The trick is not to do that; a person isn't their beliefs. People have beliefs, but those can change. They're still a person both before and after the change (which sounds a bit ridiculous to have to say, but by observation some people don't seem to believe it to be true).
I was the yielding type, not speaking up, letting others take charge. In my experience, it's not always worth it, especially if you care about the thing you are working on. I went so far as to just dissociate from everything and distance myself from others. The problem is that people deserve your honest opinion if you care about them, even if it's not what they want to hear. But it's so hard to spend mental energy to listen, correct, try to prove your point... even if you succeed, they will resent you for it.
Without effort there is rarely a big effort. You have to listen to achieve better results. If you don't listen, your results will be misaligned. Unfortunately no one can guarantee that you won't be abused. You have to ask yourself if the risk of being abused is worth the result (typical result: bigger money for a better program).
Id guess by your smile there is an element of humor in your response, so this isn't a rebuttal, but rather i identified a lot with your point, and I was thinking that this is such a human response to vulnerability.
If it was guaranteed that it will not be abused or that I would regret it, it would not _be_ vulnerable. Just like its not bravery if I am not afraid or I am assured of my safety. Such a paradox. Being vulnerable for me is acknowledging that it might have an increased probability of a more negative outcome, but still trying to be vulnerable because of the huge connection unlocks that (often) occur in my experience.
On balance intellectually i am coming to see the expected value from being vulnerable in communications is high, but my little lizard brain keeps saying to me "what if you get hurt though" and being closed off haha. its an exercise to shut it up.