I can agree with you while still agreeing with parent poster that it's basically "git gud"-tier bullying.
Very very few orators can successfully pull off "just fix your problems bro" as anything beyond a generic kick in the pants for the people presently predispositioned to be motivated by one.
They aren't saying this tho, they are saying to go to therapy to help solve it.
I agree it can feel frustrating and inactionable but it's not bullying, it's a thoughtful well-meaning response. Actually if it makes you feel bad it's a signal it may be worth contemplating more.
I regularly bully my close friends into being better people. It just so happens that I fell down the staircase of life much earlier than a lot of people do. I had to do most of my “midlife crisis” thinking in my early 20s because most of my family died and I had to come out as gay without any support.
Now that I’m in my 30s I have the joy of helping my friends along on this journey called life. Sometimes people just need a gentle nudge up the staircase. Sometimes they need to be carried against their will