alt Hacker NewsAFAIK the preponderance of the evidence is that most "gluten sensitivity" is actually just a FODMAP sensitivity, which also interacts with the gut biome.
AFAIK the preponderance of the evidence is that most "gluten sensitivity" is actually just a FODMAP sensitivity, which also interacts with the gut biome.
Off topic, but can someone ELI5 (or at least ELI20) what the deal is with FODMAP? I keep hearing about it, but I don't understand it at all.