alt Hacker NewsYour information diet. Social media. Gossipy and negative people. Mulling over old failures/regrets/slights etc. The mind is easily pulled along by negativity and outrage... as can be observed in our current global psychological state.
Your information diet. Social media. Gossipy and negative people. Mulling over old failures/regrets/slights etc. The mind is easily pulled along by negativity and outrage... as can be observed in our current global psychological state.
All those are fine, as long as you're able to process it in a healthy way after. I guess personally I focused more on bettering that processing, as sometimes you don't get to control what information you get served, so at least it works in all cases.