Don’t be so optimistic about your ability to “process information healthily”. You are more of a slave to your instincts than you think and can’t always know whether you’re actually doing a good job at this— literally, it’s not possible to faithfully introspectively this.
> Don’t be so optimistic about your ability to “process information healthily”.
Don't be so pessimistic about your own ability to control how you process information, you can control this a lot more than you think, apparently.