What I want is for people to give evidence that can be checked within a few minutes at most.

But claiming you have proof and expecting me to a) just believe you or b) invest an hour of my time to dispute or agree with you... That's just a selfish way of having a conversation.

If you gave me some timestamps in that hour, that would be fine. Or if you gave a much shorter and easier to consume piece of evidence and then said that it's also discussed in the podcast if someone wants to invest more time into this, also fine.