We usually call these our "safe foods" and yes, it is a very real problem for many of us in the autistic community, specifically around nutritional deficiencies. In a similar vein, as a child I went several years just eating plain Cheerios. For a close friend it was chicken nuggets.
> as a child I went several years just eating plain Cheerios.
You mean your parents were letting you eat just plain Cheerios? Otherwise I don’t understand what you mean at all.