Anil Seth calls the "hard problem" at best a distraction, or hand-waving to avoid answering what he calls the real problem: linking what we experience to the physical brain mechanisms.
In his theory, consciousness is a "controlled hallucination" about what is outside of us. Our senses serve to reinforce or correct the predictions our brains are making. (we have a serious latency issue)
You'll find he's saying a lot of the same things you just wrote.
Sounds also like Daniel Dennett.