The benchmarks are completely off, and a recent version of Ubuntu with sane config would easily beat Freebsd.
Don’t forget there are serious hardware differences. It’s not apples to apples.
But that’s ok. The author isn’t claiming FreeBSD is way better than Linux. It’s just a comparison of what he had vs what he has now.
My understanding is that the kernels are mostly equal. I’d be pretty surprised if one had a large impact one way or the other. Any differences I’d chalk up to the userspace program running it.