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toast0today at 7:11 AM1 replyview on HN

Also worth a try... B1 (thiamine) seems to help for me. I don't have objective numbers, but I disturb my spouse with my snoring and breathing troubles far less. I believe I have (undiagnosed) central sleep apnea rathee than OSA though, it's been a long time since I had a sleep study, but I had only one event over a few recorded nights... But some nights it's pretty bad.


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petesergeanttoday at 12:34 PM

Thanks, ordered some, will give it a shot

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