alt Hacker NewsThank you for this, I will definitely try it today! What is your opinion on Wim Hof breathing exercises, are they helpful in a similar way? I am asking because I do them occasionally and feel great every time.
Thank you for this, I will definitely try it today! What is your opinion on Wim Hof breathing exercises, are they helpful in a similar way? I am asking because I do them occasionally and feel great every time.
I’m not super familiar with them, I know some exercises focus on just your breathing rhythm and those probably won’t help with postural issues, but I think any breath exercises that involve feeling your breath in your body will help.