AI has "just" greatly accelerated/amplified dysfunction that was already there previously.
Even before AI, you often weren't truly talking with other real people on the web. Even if it was an actual human that responded, online tribalism led to erasure of said human-ness.
So from that standpoint, being exhausted by not talking to real humans might be good or at least necessary.
The sad thing is it happens in real life too. You'll talk to people and it's like 25% of their brain has been taken over by a parasite that replicates itself by amplifying their tribe's Talking Point of The Day. You have to just wait for them to get it out and then you can talk to the real person again.