There are still in-office jobs out there, where you can have lunch with humans, and maybe even make friends with your coworkers. I have one. It's not a popular opinion on this site, but it's OK to admit that being isolated home alone for 40+ hours a week is not healthy for your personality type.
Remote doesn't need to be isolating. You can make friends with remote coworkers, but it requires a culture where jumping on a call to work things out is normalized.
I've found most work communication apps not to be very condusive to it, but Discord is pretty good.
I'm back in the office (3 days a week) and there's some weird cultural thing on my team that I don't quite understand. Coworkers I sit next to will message me on Teams instead of just standing up and talking to me over the cube wall. No one eats lunch together or really converses outside of meetings. We have meetings on Teams even though everyone in the meeting is in the office sitting next to each other. I'll book rooms for the meetings and inform the team only to be the only one in the room.
I sometimes wonder if the change to the culture and ways of working from the covid-era WFH days became more pervasive than I realized.