The point about interruptions is valid.
'Waiting for AI to finish' - even if it's only 1 minute segments, is real, especially if we are delegating. (Maybe I'm interrupted right now!)
But this - it's not the fault of the tool that you're not focused on building something useful, long lasting or material.
That's an entirely different question - and I think if you look into most people's 'experiment' folders, that tendency was always there. Just more code now.
That's on us.