alt Hacker Newsfwiw; I had unexplained anxiety, fatigue, poor sleep and cognitive decline as a post-COVID induced histamine intolerance with a few bonus attributes. High amounts of histamine would accumulate in my mast cells then get released in 3-5am, undermining sleep and also inhibiting serotonin.
It took me about four years to fully understand my condition. Hope you figure out what is bothering you. The body is incredibly complex.
Replies
boringg • today at 12:03 PM
How did you figure this one out and how did you resolve it? Asking for a friend!
unsupp0rted • today at 2:57 PM
How did you figure this one out and how did you resolve it? Asking for ME!
mlrtime • today at 11:12 AM
What did you do about this? Is it at all related to allergy levels? How do you measure your histamine level on a daily basis?
My gf experiences some thing like this sometimes. Seems to correlate without exercise or excitement or eating histamine rich food. She takes pentatop to regulate it with some success. I'm also interested to head about your experience.