Erm that's higher than the healthy BMI range, so not "fairly light". >25 is considered overweight.
My BMI is 28.7 at 181cm and 94kg at 45.25 years old.
Am I overweight, not far off obesity?
You probably wouldn’t say so if you saw me.
BMI is mostly only a useful metric when it is.
It's still lighter than the average American BMI, which is around 29. On average, Americans are classified as overweight.