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aix1yesterday at 6:09 PM1 replyview on HN

This article has a graph from a lab test:

https://knowledgeiswatt.substack.com/p/20-120-vs-90-gh-of-ca...

I thought it would help illustrate what you're saying but, gosh, those Y axes aren't making things easy to interpret. For those willing to do the mental arithmetic, 1g of FAT is 9 kcal and 1g of CHO is 4 kcal. :)

P.S. It also only starts at 150W.


Replies

kazinatoryesterday at 9:27 PM

To be putting out 240W at VT1 seems insanely fit.