alt Hacker NewsIf you haven't tried a creatine supplement, I'd suggest trying it. 5g/day makes a huge difference for me in workout recovery.
If you haven't tried a creatine supplement, I'd suggest trying it. 5g/day makes a huge difference for me in workout recovery.
yea it just gave me tummy ache and poor sleep. i tried to get used to it but no longer how long i tried tummy ache never went away.