alt Hacker NewsI get severe muscle cramping, even after pounding water and electrolytes. Like I can’t handle my kid something in the car without risking a spasm.
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logicallee • yesterday at 4:23 PM
spasms are commonly a potassium deficiency, you could take a multivitamin.
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Antacids did this to me. I was convinced it was electrolytes, would take supps etc but I believe it came down to calcium absorption. Taking a break from the antacids immediately stopped the cramping.