alt Hacker Newsif there's a strong measurable effect to any of these supplements, why can't it be studied? there are companies on both sides, so someone who sells creatine could fund one if they like.
Replies
rubyfruit • yesterday at 9:13 PM
Magnesium? Its widely known that magnesium is used by the body lol
What they “doubt” is that it can be absorbed through the skin.
But anyone who takes magnesium tablets can tell you the effect is the same.
And it is studied btw - problem is there are countless on both sides.
➕ show 1 reply
There is an incredible amount of evidence for creatine being beneficial for making you stronger/muscle growth. Which is probably the primary reason it's sold. So it's not as if it's not studied or there are no known effects of supplements.