They don't say that. They say the 5P diet is unhealthy and the Mediterranean diet is healthy. But the Mediterranean diet contains the 5 P's too -- just in moderation and accompanied by lots of vegetables. So the 5 P's aren't necessarily unhealthy by themselves, but a diet that basically only has the 5P's is.
They don't say that. They say the 5P diet is unhealthy and the Mediterranean diet is healthy. But the Mediterranean diet contains the 5 P's too -- just in moderation and accompanied by lots of vegetables. So the 5 P's aren't necessarily unhealthy by themselves, but a diet that basically only has the 5P's is.