Regular pasta and pizza dough are as almost as bad as sugar. Bread might not be as bad as Nutella but is still bad. Most popular Italian food tastes good but is horrible health wise.
Not by a mile, at least for pasta. When you compare the calorie density and glycemic index of pasta with other grains or grain-derived foods, it's really not bad. The dose makes the poison.
Not by a mile, at least for pasta. When you compare the calorie density and glycemic index of pasta with other grains or grain-derived foods, it's really not bad. The dose makes the poison.