The best option at this point is to just sign up for a paid plan with either ChatGPT or Claude and then ask the model the same thing. My preference would be for ChatGPT and if you've been out of the game for a long time then using the desktop app might be the best choice https://chatgpt.com/codex/

Then try starting with voice mode (if you're comfortable chatting out loud) and just talk your way through it.