Yeah, I can't even run AI on work hardware... I have been able to use it for writing small utils/libraries that I then pull into the work... but the divide is clear and I review all the code myself.
For a couple examples, working through an animated loader for html/js/css with an svg for the org. Another was working through a library implementation to work against an interface that was designed for Mongo, but the org is using SQL Server. Latest was a quick util to extract a zip file of pdfs into a 1bit(b/w), zopfli compressed png file per page.
Generally stuff I could do, but would take me a few days for research and experimentation vs an hour or two with AI.