a quick search engine query 'is venting healthy' leads to results suggesting that venting (emotionally talking about things that affect mental health) is not necessarily an entirely positive behaviour. so the challenged statement is at least partially true. just wanted to share that the sarcasm looks abit silly coz it's not a clear cut situation
Venting and talking to a counselor aren’t the same thing, though.
If someone says “taking medicine is bad”, and I say “that’s silly”, then “smoking crack can be harmful” doesn’t weaken my position.