alt Hacker NewsWith the ever growing popularity and success of the ketogenic diet, it becomes progressively more evident that a plant based diet is massively suboptimal for a not insignificant fraction of people.
Replies
Llamamoe • today at 10:34 AM
This has nothing to do with plant and everything to do with rampant prevalence of gut dysbiosis and harmful gut bacteria feeding on otherwise healthy fibers and carbs, as well as processed carbohydrate and sugar overconsumption plus insulin resistance driven by sedentary lifestyles, inflammation, etc.
Ketogenic diet is a band aid to both, not a solution, and plants are not the cause of either problem, either.
choo-t • today at 10:29 AM
You can do a keto diet without meat.
Our ecosystem dying is also pretty suboptimal.