Yeah BMI is sort of a 'good enough' technique but also has some very obvious areas that it can miss. If you fall outside the typical fat to muscle ratio is a good example.
Which for the majority of the population isn't relevant.
The people most obsessed with "BMI isn't accurate" are overweight people making excuses for themselves.
Which for the majority of the population isn't relevant.
The people most obsessed with "BMI isn't accurate" are overweight people making excuses for themselves.