Even the best people seem to go out of their way to rationalise (their own?) alcohol consumption. As a nowadays leading cause of cancer in many regions, and associated with dependency and other secondary negative outcomes, perhaps it is time to stop rationalising it?
And maybe also let off the rhetoric of "government sponsored" science, which is actually most science in many places. Written for views/clicks obviously. So tiering.
// Master of Science in Public Health
If there's no explanation of why the 70+ bucket has so much larger CI band, having that dominate the totals seems like very fair critique. At the very least, they should have presented another totals with the outlier removed to show the impact.
I am inclined to take Nassim's position as true, since it agrees with my desired beliefs: that moderate drinking is quite harmless, or if there are harms, they are outweighed by the benefits.
Modern medicine often gives us access to amazing drugs which have, in small print, a long list of associated, known, proven harms to our organs and health. The logic, as I understand it, is that the benefits of the drugs outweigh the harms.
The logic is not "that these drugs are harmless and possess only benefits".
Alcohol is a carcinogen, famous for causing various upper gastrointestinal cancers. It also isn't great for brain cells. Why are these reasons not enough to quit it?
If you want something to drink in the evenings, how about a cup of mild bancha green tea andor rooibos tea andor hibiscus tea? If you do, please get the loose leaf product only, never the bagged product, as the latter infuses microplastics.
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<drug> consumers every time: it's actually not bad in moderate consumption/I can quit any time/medication is always a question of dosage
Looks to me like even taking meds for a prolonged amount of time shows you that to any problem you try to fix with externally administered chemistry always has a downside to deal with, too.
Please stop trying to frame your drug habit as a good thing, be it caffeine, weed or worse things like alcohol and beyond. Another one of those things where your mental health depends on you not understanding the problems you cause yourself.