Summer 2026 meta (well, mine):
Sol is for routine work, Opus for frontend/design, and Fable for more complex / ambiguous / architecture work. Fable works extremely well to drive Sol as a subagent.
Fable is the only one you can actually trust to not look at the code, but Sol is somehow still more pleasant to work with, especially in fast mode. Opus is the enemy, and it will make you insane if you talk to it for too long.