>> But with Wi-Fi 7 reaching a maximum theoretical throughput of 23Gbit per band
No. Just no. That speed is only possible when standing at a Nevada test range, in late spring, on a ladder, holding the router above your head, with a black cat sitting on your left shoulder. Any minor change from those parameters and your speeds will be 30% the theoretical maximum ... maybe 50% if you can only find a grey cat.
With real devices I get something like 1.8GBit/s with less than 2 meters between the stuff. Which is far from maximum but who cares, it is still great.