Sequential reads are faster for SSDs. As long as defragmentation is reducing the chance of doing a random read, it is beneficial.
Is it possible to determine which sectors are physically sequential given remapping for wear-leveling?
Otherwise the claimed defragmentation here is not actually resulting in sequential data.
Prefetching applies to SSDs too, and that's generally sequential in some sense.
OH! TIL! Apparently
Still, given SSDs have a lifespan and given few of my files are that large, I think I'm personally okay without defragmenting. Those numbers are impressive but, most of 10s of thousands of files are source code text files. Asking online what the real-world loss is from not defragmenting> You are giving up virtually 0% to 3% of real-world performance. In daily development, media editing, and standard system use, defragmenting your SSD will yield no human-noticeable speedup.