I speak 4 foreign languages, at (fully tested through exams like the DALF, DELE, Goethe Institute) levels of C2, C1, C1 and B2. Take an actual test proving your knowledge and get back to me.

I've spent a lot of time with Duolingo learners. They're all pre-A1. You're just lying to yourself to make yourself think your phone addiction isn't "that bad." Take a real language class.