How much time did it take since you completely cut off caffeine for the anxiety to settle down ?
Took a few weeks off, couldnt deal with the headaches, went back to one cup every 2-3 days of measured espresso.
No more getting anxious and worked up about small things and picking fights with my partner.
When you are trying to have none, it's suddenly everywhere and in your face without realising it.
alt Hacker News
Took a few weeks off, couldnt deal with the headaches, went back to one cup every 2-3 days of measured espresso.
No more getting anxious and worked up about small things and picking fights with my partner.
When you are trying to have none, it's suddenly everywhere and in your face without realising it.