logoalt Hacker News

tedggh • today at 7:17 PM • 2 replies • view on HN

You definitely want to take breaks from Creatine. It’s not something people should take year around.


Replies

hbn • today at 7:33 PM

I understood the idea that you need to cycle creatine to be a myth.

happyopossum • today at 7:30 PM

Citation please? Creatine is one of the most studied modern supplements, and I have yet to see anything that says to you'd need to 'take breaks' from it...