logoalt Hacker News

n4r9 • yesterday at 7:25 PM • 1 reply • view on HN

You mentioned that you took up CrossFit after starting creatine. Did your previous fit phases include lifting heavy weights?


Replies

nsbk • yesterday at 7:28 PM

No, mostly cycling (~200km+/week with one 100km+ ride) and 30 minutes of daily yoga