alt Hacker NewsIt has an especially noticeable effect if you're a vegetarian. I'm a lifelong vegetarian, and high doses of it for me are a crazy cognitive enhancer.
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nsbk • today at 8:23 PM
Oh I’ve been mostly plant based for years, maybe that helps explaining the difference
That's because creatine is missing in vegetarian diets. It is found in beef. Something to consider if you are thinking about going vegetarian.