alt Hacker NewsGLPs require some good dietician advice to be given and followed to be effective, otherwise you are just trading off obesity for an eating disorder. You really have to do both, provide the high protein + high fiber food alternatives and the GLP to make cheating less likely.
Have you taken them? Because I see this “you still need virtue^Wdiscipline” refrain a lot, but it doesn’t match my experience or that of many others I know who use GLP-1s.
For me, I lost 50 lbs not exercising and not actively managing my diet. I felt better and all my biomarkers got better (blood pressure, cholesterol, etc.). Later, I started to exercise and cleaned up my diet because I wanted to. Healthy food just tastes better now, and moving my body is satisfying rather than tiring. They are the closest thing to magic I’ve ever experienced.