> I wonder how others are coping with it aside from denial and cynicism.

There are a lot of horrible potential scenarios that are really scary to contemplate. There are also a lot of really delightful ones where AI does the drudge work, invents a million incredible medicines, and frees us up to hang out and make art all day. And there are even more scenarios somewhere in the middle where AI changes a lot of stuff but we all still more or less end up going to work and doing jobs.

I've basically had a background thread in my skull running at high priority for the past two years trying to predict which of those scenarios I think are most likely so that I can plan for them. It is utterly exhausting spending that many mental resources on a question like that.

It finally clicked for me a couple of weeks ago that no one is going to be able to accurately predict all the thousands of ways AI will affect the world. Certainly not me. We are living in unprecedented times. No one has a map for the future.

So I am trying to loosen my hold on the future some and focus more on the present. I have a great job and a great family now. I have most of my health. I'll try to live my life right now to the fullest and in accordance with my values. The future is going to have to be future me's problem. That's OK.