Not everyone gets that. I have exercised very hard at times in my life (American football in high school), and while I feel better in general when I’m active, and playing sports can be quite fun and rewarding, I have never gotten anything from running or other pure exertion other than tired and hungry.
Not everyone gets that. I have exercised very hard at times in my life (American football in high school), and while I feel better in general when I’m active, and playing sports can be quite fun and rewarding, I have never gotten anything from running or other pure exertion other than tired and hungry.